When people think of heart disease, they typically see it as a health concern for men.
Monthly Archives: September 2012
Heart Disease in Women
Not All Calories Are Created Equal
Since most of us can remember, it has long been an accepted wisdom that, in order to lose weight, one needed to go on a low-fat diet (in addition to regular exercise).
Exercise May Not Be Enough
For decades we have been told the best ways to prevent a heart attack were to exercise and eat a healthy diet.
Heart Risk in Young Athletes
When one thinks of heart health issues, they tend to picture overweight, sedentary people as being the most at risk.